The goal standard fitness and sports performance training
About The Goal Standard
The Pursuit of Excellence
At The Goal Standard we like to meet clients where they are physically and mentally. Sometimes the hardest part of fitness is just getting started. We have a client first approach to training and wellness. We offer a complimentary workout and consultation to assess your physical and nutritional needs.
Meet The Owner & Head Trainer:
Jai Johnson
About Jai:Training Experience
-10+ Years Certified Personal Trainer
-NASM Sports Performance Nutrition
-Metabolic Assessment Technician
-CPR CertifiedProfessional Soccer Coaching Career
-U.S. State Dept. Sports Diplomacy Soccer Coach
-The University of Texas Women’s Soccer
-The University of Iowa Women’s Soccer
-ECNL Girls Goalkeeper Coach
-Atlanta International School HC Girls Varsity SoccerProfessional & Collegiate Soccer Playing Career
-WPS Draft 2009- Boston Breakers, Chicago Red Stars (2009), Washington Freedom (2010)
-The University of Tennessee Goalkeeper (’05-’08)
-Three (3) year starter
-Herman Trophy Watch List 2008
-NCAA Woman of the Year Nominee
-NSCAA All-American
-SEC Tournament Champion 2005, 2008
-SEC Tournament MVP
-3-time All-SEC First Team
-4-time SEC Academic Honor Roll
-SEC All-Academic Team 2006-2008
-USA Youth National Team u17, u19, u23
Upcoming Events
Services We Offer:
Strength Training | Weight Loss/Gain | Functional Training |
Sports Performance | Speed & Agility | Fitness & Conditioning |
Injury Prevention | 1-on-1 Training | Small Group |
Corporate/ Organization Bootcamps | In-Gym | In-Home |

Partnerships & Affiliations
For More Information on Our Services
If you would like to know more about how The Goal Standard can help change your life, please visit the link below to fill out the information form or email [email protected]. We will be in contact with you!