The goal standard fitness and sports performance training


About The Goal Standard

The Pursuit of Excellence

At The Goal Standard we like to meet clients where they are physically and mentally. Sometimes the hardest part of fitness is just getting started. We have a client first approach to training and wellness. We offer a complimentary workout and consultation to assess your physical and nutritional needs.

Meet The Owner & Head Trainer:
Jai Johnson

About Jai:Training Experience
-10+ Years Certified Personal Trainer
-NASM Sports Performance Nutrition
-Metabolic Assessment Technician
-CPR Certified
Professional Soccer Coaching Career
-U.S. State Dept. Sports Diplomacy Soccer Coach
-The University of Texas Women’s Soccer
-The University of Iowa Women’s Soccer
-ECNL Girls Goalkeeper Coach
-Atlanta International School HC Girls Varsity Soccer
Professional & Collegiate Soccer Playing Career
-WPS Draft 2009- Boston Breakers, Chicago Red Stars (2009), Washington Freedom (2010)
-The University of Tennessee Goalkeeper (’05-’08)
-Three (3) year starter
-Herman Trophy Watch List 2008
-NCAA Woman of the Year Nominee
-NSCAA All-American
-SEC Tournament Champion 2005, 2008
-SEC Tournament MVP
-3-time All-SEC First Team
-4-time SEC Academic Honor Roll
-SEC All-Academic Team 2006-2008
-USA Youth National Team u17, u19, u23


Upcoming Events

Services We Offer:

Strength TrainingWeight Loss/GainFunctional Training
Sports PerformanceSpeed & AgilityFitness & Conditioning
Injury Prevention1-on-1 TrainingSmall Group
Corporate/ Organization BootcampsIn-GymIn-Home

Partnerships & Affiliations

For More Information on Our Services

If you would like to know more about how The Goal Standard can help change your life, please visit the link below to fill out the information form or email thegoalstandardtraining@gmail.com. We will be in contact with you!